หน้าหนังสือทั้งหมด

Understanding Boon and Kilesa in Meditation
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Understanding Boon and Kilesa in Meditation
Suzanne Jeffrey concentrate on the inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The
In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in g
Understanding the Buddha's Teachings
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Understanding the Buddha's Teachings
"You're asking, 'Why is the mind coarse, boorish, or ill-mannered?' The mind is coarse because of attachment, anger, greed. People are really obsessed with stuff. But the Buddha's mind combines itself
In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,
แบบสอบถามเกี่ยวกับทัศนคติ
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แบบสอบถามเกี่ยวกับทัศนคติ
This questionnaire is concerned with classifying the sort of views and opi- nions you hold. Find the answer you agree with the most for each of the following questions. When you have finished, count-u
This questionnaire is concerned with classifying the sort of views and opi- nions you hold. Find the answer you agree with the most for each of the following questions. When you have finished, count-u
The Importance of the Second and Third Precepts
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The Importance of the Second and Third Precepts
The senior monk The children The senior monk The children The senior monk Now I want you to think about what we need to live. Air, food, and water, sir, as well as medicine, clothing, and a house. We
The senior monk The children The senior monk The children The senior monk Now I want you to think about what we need to live. Air, food, and water, sir, as well as medicine, clothing, and a house. We
Meditation Technique and Tips
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Meditation Technique and Tips
Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel
Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space
Understanding the Four Basic Requisites for Monks
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Understanding the Four Basic Requisites for Monks
Since we live in the physical world, we tend to think of the four basic requisites only in physical terms, for example food. We often think only whether or not it is clean, tasty, nutritious or health
This text guides monks on how to perceive their basic requisites beyond physical terms like cleanliness and taste. It emphasizes being conscious and grateful, encouraging monks to accept only what the
การฝึกฝนตนเองในความไม่ประมาทโดยการปฏิบัติความเข้มงวด (Dhūtanga)
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การฝึกฝนตนเองในความไม่ประมาทโดยการปฏิบัติความเข้มงวด (Dhūtanga)
"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such
"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such
Guided Meditation Practice
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Guided Meditation Practice
Start by sitting in a cross-legged position, placing your right leg over the left leg. Then place both hands on your lap, with the right hand over the left hand and the right index finger touching the
Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every
Understanding Merit in Buddhism
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Understanding Merit in Buddhism
should think in this way. As long as the monks do not seriously break the monastic discipline, you should think that you are giving alms to them to replenish their energy for Dhamma study and meditati
This text emphasizes the importance of giving alms to monks to replenish their energy for Dhamma study and meditation. It advises that both givers and receivers gain merit. It discusses the impact of
The Journey of Self-Discovery Through Ordination
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The Journey of Self-Discovery Through Ordination
life of luxury, sleeping in air-conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn ab
This text discusses the profound changes one experiences through ordination. It highlights how luxuries are relinquished for personal growth and self-awareness. The journey challenges preconceived not
Merit and the Journey of Good Deeds
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Merit and the Journey of Good Deeds
67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you
This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that personal efforts and merits shape one's fate, advocating for the pur
Understanding Marital Conflicts and Endurance
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Understanding Marital Conflicts and Endurance
there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. And we will notice that we have overlooked so many
This text discusses the inherent weaknesses in marital relationships, highlighting that all couples face conflicts regardless of how well they get along. It emphasizes the importance of endurance, not
Understanding Marital Conflicts and Tolerance
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Understanding Marital Conflicts and Tolerance
here is the extracted text from the image: --- there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. A
This text discusses the inevitability of conflicts in marriages, highlighting the need for couples to acknowledge their weaknesses and the importance of enduring each other's shortcomings. It poses th
The Art of Meditation Practice
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The Art of Meditation Practice
Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from
Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me
Meditative Techniques for Inner Calm
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Meditative Techniques for Inner Calm
4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate
This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u
ความเชื่อมั่นในตนเอง
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ความเชื่อมั่นในตนเอง
@O - ธรรมกวี บุญสิริ ชวลิตธำรง BELIEVE IN YOURSELF If you'll remember always there's no goal you can't achieve. If you'll try your very hardest and above all else, believe- Believe that you're a perso
@O - ธรรมกวี บุญสิริ ชวลิตธำรง BELIEVE IN YOURSELF If you'll remember always there's no goal you can't achieve. If you'll try your very hardest and above all else, believe- Believe that you're a perso
ความอดทนในความสัมพันธ์
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ความอดทนในความสัมพันธ์
there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. And we will notice that we have overlooked so many
there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. And we will notice that we have overlooked so many
Understanding the Five Precepts
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Understanding the Five Precepts
Do you know what the Five Precepts are? 1. One shall not kill. 2. One shall not steal. 3. One shall not commit adultery. 4. One shall not lie. 5. One shall not consume intoxicants. I will explain to y
Do you know what the Five Precepts are? 1. One shall not kill. 2. One shall not steal. 3. One shall not commit adultery. 4. One shall not lie. 5. One shall not consume intoxicants. I will explain to y
Understanding the Four Basic Necessities and Precepts
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Understanding the Four Basic Necessities and Precepts
The senior monk : Now I want you to think about what we need to live. The children : Air, food, and water, sir, as well as medicine, clothing, and a house. We also need money to live. The senior monk
In this dialogue, a senior monk teaches children about the essentials needed for life: air, food, water, medicine, clothing, and shelter, referred to as the Four Basic Necessities. The monk emphasizes
Understanding the Five Precepts for Children
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Understanding the Five Precepts for Children
The extracted text from the image is: --- The senior monk : Now I want you to think about what we need to live. The children : Air, food, and water, sir, as well as medicine, clothing, and a house
This content explores the concept of the Five Precepts in Buddhism, focusing on the fundamental necessities of life such as air, food, water, clothing, medicine, and shelter. It discusses how these re